Emotional Disconnection Counseling
When you're living together but feeling alone
Sometimes, the quiet drift apart happens so slowly that you barely notice it until you’re wondering when you last felt close.
Emotional disconnection can look like polite conversations, shared calendars, and daily routines... but no real depth. You’re not fighting, but you’re also not really seeing each other. Therapy offers a space to explore what created that distance and how to start bridging it.
We’ll rebuild emotional safety & reintroduce the vulnerability that makes relationships thrive.
Emotional disconnect may show up as:
Feeling like roommates instead of romantic partners
Loneliness or emptiness in the relationship
Difficulty opening up or expressing feelings
Lack of emotional support or intimacy
Going through the motions without connection
Feeling misunderstood or unseen
