Sometimes, the hardest part of connecting is knowing where to start.
This journal was designed to make that part easier.
I created The Couples Connection Journal as a gentle, structured way for partners to slow down and truly listen to each other. Whether you're navigating a busy season, rebuilding after conflict, or just want to feel closer, this journal gives you the prompts, space, and encouragement to have the kind of conversations that actually matter.
What's Inside?
Thoughtfully designed prompts to spark honest, heartfelt dialogue
Space to write your responses together, side by side
Reflection sections to help you track your growth as a couple
Tools for expressing needs, sharing appreciation, and exploring intimacy
Accessible language that supports vulnerability without pressure
No therapy jargon. No forced vulnerability. Just real questions and space for real connection.
The couples I work with often say, “We never talk like this at home.”
It’s not about perfection, it’s about presence. A few quiet minutes together each week can shift the way you see each other, speak to each other, and show up for each other.
Use it between sessions, or as a standalone tool to support your relationship. Either way, this is your invitation to reconnect with intention.
