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Desire Discrepancy Therapy

When your sex drives don’t match

One of the most common reasons couples seek sex therapy is a mismatch in sexual desire.

One partner may want more physical intimacy, while the other feels disconnected, overwhelmed, or simply uninterested. Over time, this difference can create resentment, pressure, or deep shame—for both partners.

Desire discrepancy counseling helps couples explore the emotional, psychological, and physical factors that shape their libido.

My approach blends science-backed sex therapy techniques with emotionally safe dialogue.

This allows us to make space for vulnerability and understanding, not blame.

What we might explore in desire therapy:

This allows us to make space for vulnerability and understanding, not blame.
What we might explore in desire therapy:

Differences in libido or sexual frequency

Changes in desire after having children

Performance anxiety or sexual avoidance

Navigating mismatched intimacy needs

Communication around sex and affection

Feeling rejected, pressured, or disconnected

If you’re searching for a sex therapist who specializes in desire mismatch and couples intimacy, I can help.

There’s no “normal” level of desire, but there is a way forward that honors both partners’ experiences.