Communication & Conflict Therapy
From constant arguments to honest connection
If every conversation turns into a fight, or worse, a shutdown, you’re not alone.
Many couples come to therapy saying, “We just can’t talk to each other anymore.” But communication issues aren’t just about tone or word choice. They’re about feeling heard, respected, and emotionally safe.
In our sessions, we’ll identify the recurring patterns in your communication style and uncover the unmet needs underneath them. I’ll help you practice new tools in real time, so you don’t just understand each other better, you connect more deeply, even when you disagree.
Signs you may benefit from communication therapy:
Recurring arguments or “stuck” conflict
Avoidance of sensitive topics
Stonewalling, criticism, or defensiveness
Feeling like your partner “just doesn’t get it”
Constant miscommunication/assumptions
Fear of emotional vulnerability
